Expert Care for Anxiety
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Making space for Those who Identify as a Woman or Birthing Person
NOW ACCEPTING NEW CLIENTS VIA TELEHEALTH!
Approach. Acknowledge. Change.
Approach. Acknowledge. Change.
I believe that individuals should live a life that aligns with their values, as opposed to engaging in actions driven by their worry. I aim to assist clients in achieving this goal by helping them approach what they may be avoiding, acknowledge unhelpful thoughts and behaviors, and make meaningful changes.